ChenFormOne

From Simreal

Jump to: navigation, search
PDF

taiji.gif


Chen Form One

  1. Preparing Form (Qi Shi)
  2. Buddha’s Warrior Pounds Mortar (Jin Gang Dao Dui)
  3. Lazily Tying a Coat (Lan Zha Yi)
  4. Six Sealing Four Closing (Liu Feng Si Bi)
  5. Single Whip (Dan Bian)
  6. Buddha’s Warrior Pounds Mortar (Jin Gang Dao Dui)
  7. White Goose Spreads Its Wings (Bai E Liang Chi)
  8. Diagonal Posture (Oblique Form) (Xie Xing)
  9. Holding Up a Knee (Lou Xi)
  10. Twist Step Forward (Ao Bu)
  11. Diagonal Posture (Oblique Form) (Xie Xing)
  12. Holding Up a Knee (Lou Xi)
  13. Twist Step Forward (Ao Bu)
  14. Hidden Hand Punch (Yan Shou Hong Quan)

  15. Buddha’s Warrior Pounds Mortar (Jin Gang Dao Dui)
  16. Draping Punch Over Body (Pie Shen Quan)
  17. Blue Dragon Flying from Water (Qing Long Chu Shui)
  18. Double Hand Push (Shuang Tui Shou)
  19. Fist Under Elbow (Zhou Di Kan Quan)
  20. Stepping Back and Whirling Arms (Dao Juan Hong)
  21. White Goose Spreads its Wings (Bai E Liang Chi)
  22. Diagonal Posture (Xie Xing)
  23. Flashing the Back (Shan Tong Bei)
  24. Hidden Hand Punch (Yan Shou Hong Quan)

  25. Six Sealing Four Closing (Liu Feng Si Bi)
  26. Single Whip (Dan Bian)
  27. Cloud Hands (Yun Shou)
  28. High Pat on Horse (Gao Tan Ma)
  29. Slapping Right Foot (You Ca Jiao)
  30. Slapping Left Foot (Zuo Ca Jiao)
  31. Kicking with Left Heel (Zuo Deng Yi Gen)
  32. Twist Step Forward (Qian Tang Ao Bu)
  33. Punching Toward the Ground (Ji Di Chui)
  34. Turning and Kicking Twice in Air (Ti Er Qi)
  35. Fist Protecting Heart (Hu Xin Quan)
  36. Whirlwind Kick (Xuan Feng Jiao)
  37. Kicking with Right Heel (You Deng Yi Gen)
  38. Hidden Hand Punch (Yan Shou Hong Quan)

  39. Small Grab and Hit (Xiao Qin Da)
  40. Protect Head and Push Mountain (Bao Tou Tui Shan)
  41. Six Sealing Four Closing (Liu Feng Si Bi)
  42. Single Whip (Dan Bian)
  43. Forward Trick (Qian Zhao)
  44. Backward Trick (Hou Zhao)
  45. Parting the Wild Horse’s Mane (Ye Ma Fen Zong)
  46. Six Sealing Four Closing (Liu Feng Si Bi)
  47. Single Whip (Dan Bian)
  48. Jade Maiden Working Loom (Yu Nu Chuan Suo)
  49. Lazily Tying a Coat (Lan Zha Yi)

  50. Six Sealing Four Closing (Liu Feng Si Bi)
  51. Single Whip (Dan Bian)
  52. Cloud Hands (Yun Shou)
  53. Swing Foot and Stretch Down (Bai Jiao Die Cha)
  54. Golden Rooster Stands/One Leg (Jin Ji Du Li)
  55. Stepping Back Whirling Arms (Dao Juan Hong)
  56. White Goose Spreads Wings (Bai E Liang Chi)
  57. Diagonal Posture (Xie Xing)
  58. Flashing The Back (Shan Tong Bei)
  59. Hidden Hand Punch (Yan Shou Hong Quan)

  60. Six Sealing Four Closing (Liu Feng Si Bi)
  61. Single Whip (Dan Bian)
  62. Cloud Hands (Yun Shou)
  63. High Pat on Horse (Gao Tan Ma)
  64. (fist under elbow) Crossing and Sweeping Kick (Shi Zi Jiao)
  65. Punch the Groin (Zhi Dang Chui)
  66. Ape Picks Fruit (Yuan Hou Tan Guo)
  67. Single Whip (Dan Bian)
  68. Phoenix Dragon on Ground (Que Di Long)
  69. Step Up Seven Stars (Shang Bu Qi Xing)
  70. Step Back to Ride Tiger (Xia Bu Kua Hu)
  71. Double Lotus Kick (Shuang Bai Lian)
  72. Cannon Over Head (Dang Tou Pao)
  73. Buddha’s Warrior Pounds Mortar (Jin Gang Dao Dui)
  74. Closing Form (Shou Shi)
Views
Personal tools